...up ahead Year 42

One thing I learned from Team in Training/Marathon is that I really like to blog.  It is very nice to look back at all the goals accomplished, attitudes changed, and lessons learned.
So, I figured what the heck?  Why not continue on this format and see where it leads.  I've had an amazing year so far and I don't want to forget the small details along the way.

The first picture is from my fabulous weekend, not only did we win over Tech but my family also gave me a great little birthday celebration.  It was fun and low key and I would not have had it any other way.

As for today, it's dark and gloomy and bed would be the best place to be but I've been out Gobbling for a week so I need to catch up on work.  Started the day off bright and early at Crossfit doing "Thanksgiving Recovery Operations".
which was .......
100 burpees
100 pull ups
100 kettle bell swings
100 push ups
100 squats
well, I rocked the squats!  Those burpees were absolute hell though.  I just have to stay focused and if I can lift my arms tomorrow, I got to suck it in and do it again!